Sam's Forehand Video in slow motion |
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Sam's ready position is balanced and ready to hit a forehand.
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Sam's shoulder rotation is started with his right |
Sam's shoulder rotation is a little more than 90 degrees from the baseline. |
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Sam's racquet head is closed and below contact point giving him a low to high swing moving forward and upward.
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Contact point well in front with the racquet head vertical |
Sam's extension is toward his intended target. I would like to see him extend his arm little longer as he finishes his swing. |
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His swing finishes over his left shoulder.
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